“Dreams Really Do Come True" I first started to train with Reggie Allen in September 03. At that time, I weighed 160 pounds and had 20% body fat. Reggie has been able to help me make an amazing transformation in my body. Through hard, consistent training and following the meal plans that Reggie prepared for me, I have been able to obtain the physique that I have always dreamed of having. I now weigh 203 pounds and have 10% body fat. My dreams finally came true! Now, I am focused on continuing to train with Reggie to achieve even better results over the next years. Thanks, Reggie for teaching me about how the body works in responds to exercise and proper nutrition, for your patience, professionalism and for making my training fun. 

Brad Welling