Mind B4 Body Fitness

"In Order To Train The Body, You Must First Train The Mind!"

 

A message from Reginald Allen: Wherever your passion lies, so will your earthly purpose.

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 Reginald's Bodybuilding Stats

  Reginald's Credentials:

  AFAA (Certified Personal Trainer)

  ISSA (Specialist In Sports Nutrition)

  ISSA (Specialist In Sports Conditioning)

  NAHF (Cardiovascular Trainer & Weight Loss/Weight Management Consultant) 

  Specifications:

  Birthplace: Washington DC

  Height: 5’-9”

  Off Season Weight: 205 LBS -

  Contest Weight: 190 LBS - 

  Most Memorable Victories:

  1998 American Championship 1st place middleweight and overall winner (Pro Qualifier).

  2001 Pro Mr. Universe 1st place middleweight and overall winner

Contest History:  

1987  MR. CAPITAL FITNESS TALL DIVISION 2ND PLACE  
1987  MR. CAPITAL FITNESS MOST MUSCULAR AWARD  
1988 AAU. DC CHAMPIONSHIP TALL CLASS 2ND PLACE  
1988 AAU.  MR. NATIONS CAPITAL TALL CLASS 1ST PLACE  
1988 AAU. MR. NATIONS CAPITAL MOST MUSCULAR AWARD  
1988 AAU. MR. NATIONS CAPITAL OVERALL WINNER
1991 AAU. MR. DC MW 2ND PLACE  
1994 NPC DC GRAND PRIX MW 4TH PLACE  
1994 NPC IRONMAN MW 1ST PLACE  
1996 POTOMAC CUP LT HWY 3RD PLACE
1996 NGA NATURAL ATLANTIC COAST LT HWY 2ND PLACE
1998 NGA UNITED STATES CHAMPIONSHIP MW 4TH PLACE  
1998 NGA AMERICAN NATURAL CHAMPIONSHIP 1ST PLACE  
1998 NGA AMERICAN NATURAL CHAMPIONSHIP OVERALL  
1999 WNBF PRO MR. UNIVERSE MW 6TH PLACE
1999 WNBF PRO WORLD CHAMPIONSHIP 6TH PLACE  
2001 WNBF PRO MR. UNIVERSE MW 1ST PLACE  
2001 WNBF PRO MR. UNIVERSE OVERALL  
2002 WNBF PRO MR. UNIVERSE MW 3RD PLACE
2009 MUSCLEMANIA LIGHT HEAVYWEIGHT 2ND PLACE 
2009 MUSCLEMANIA OVER 40 CATEGORY - 2ND PLACE
2009 IFPA YORTOWN CUP PRO WORLD BODYBUILDING CHAMPIONSHIP - 7TH PLACE

WNBF- World Natural Bodybuilding Federation

IFPA - International Fitness & Physique Association