Personal Training

 

Certifications: Certified Personal Trainer, American Council on Exercise (ACE), Aerobics and Fitness Association of America (AFAA), International Fitness Association (IFA), Nutritionist

 

Specializations: Strength Conditioning Training, Aerobic Instruction Training, Sport Athletic Training, Weight Loss Management

 

Education:  Hampton University, 1986; International Basketball, Germany, 1987-1988

 

Awards: USA Body-lifting Virgina Champion, 2005; 1st Winner for Power-lifting; Basketball Championship, Germany, 1988

 

Hobbies:  Power-lifting, Basketball, Bowling, Cooking, Training, Baseball, Football

 

Favorite Food:  Salmon, Steamed Broccoli